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By Linda R. Yoakam

This new version of a longtime favorite features updated recipes focused on simpler and swifter preparation, and new navigation features that make recipe selection easier, with classifications for low carbohydrate content, low calorie content, vegetarian options, and hundreds ofrecipes that can be made in 45 minutes or less. All recipes are written in a new concise format and use readily available ingredients with a focus on fresh, seasonal foods. No special cooking skills or equipment are required --- great one-pot meals have never been easier. The recipes are drawn from around the world, from old standbys and comfort-classics to bold chilis, chowders, bisques, fruit soups, and chilled soups. Nutritional information is included with each recipe: calories, fat, cholesterol, sodium, protein, carbs, and full diabetic exchanges.